Cajon seasoning

Cajun Blackened Chicken

Bring the taste of Louisiana straight to your kitchen with this Cajun Blackened Chicken recipe. Our Cajun Seasoning creates the perfect balance of smoky, spicy, and savory flavors. Pair it with rice, roasted veggies, or tuck it into sandwiches for a meal that’s bursting with Southern flair.

🥘 Ingredients

• 2 boneless, skinless chicken breasts
  
• 2 tablespoons Cajun Seasoning
  
• 1 tablespoon olive oil or melted butter
  
• 1 teaspoon lemon juice
  
• Fresh parsley, chopped (optional garnish)
  

👩‍🍳 Instructions

1. Prep chicken – Pat chicken dry with paper towels. Brush both sides with olive oil or butter.
   
2. Season – Rub Cajun Seasoning generously on both sides of the chicken.
   
3. Cook – Heat a cast-iron skillet over medium-high heat until hot. Add chicken and cook 5–6 minutes per side, until blackened and fully cooked (internal temp 165°F).
   
4. Serve – Drizzle with lemon juice and garnish with parsley. Serve hot with rice, mashed potatoes, or roasted veggies.
   

🌿 Health Benefits of Cajun Blackened Chicken

• High in protein – Great for supporting muscle strength and energy.
  
• Spice-powered metabolism boost – Cajun spices like cayenne and paprika may help support metabolism.
  
• Low carb & keto-friendly – A perfect fit for low-carb or high-protein diets.
  
• Antioxidant-rich – Herbs and spices provide natural antioxidants that support overall wellness.
  
• Versatile & wholesome – Easy to pair with vegetables, grains, or salads for a balanced meal.
  

🌟 Why You’ll Love This Recipe

• Authentic Cajun flavor made simple
  
• Quick — ready in under 20 minutes
  
• Healthier than fried alternatives
  
• Works with chicken, shrimp, or even tofu
  

👉 Spice up your kitchen with bold Southern flavors. Order our Cajun Seasoning today and try it on chicken, seafood, or veggies!