🌈 Rainbow Rooibos Tea Recipe – Colorful, Healthy & Caffeine-Free
Looking for a vibrant, healthy drink that’s as beautiful as it is delicious? Try this Rainbow Rooibos Tea recipe. Made with caffeine-free rooibos tea and a colorful mix of dried fruits and flowers, this herbal blend is packed with antioxidants and natural sweetness. Perfect for both kids and adults, Rainbow Rooibos is a fun and nourishing way to enjoy tea time.
🌿 Ingredients for Rainbow Rooibos Tea
- 2 tsp loose rooibos tea (or 1 rooibos tea bag)
- 1 tsp dried hibiscus petals 🌺 (for a ruby red color & tangy flavor)
- 1 tsp dried rose petals 🌹 or lavender (for floral notes)
- 1 tsp dried orange peel 🍊
- 1–2 slices of fresh pineapple or mango (optional, for tropical sweetness) 🍍🥭
- 1–2 tsp honey or agave 🍯 (optional)
- 1½ cups hot water 💧
🫖 How to Make Rainbow Rooibos Tea
- Boil Water 💨 – Bring fresh water to a boil.
- Steep Rooibos Tea 🍵 – Add rooibos leaves to a teapot or cup. Pour in hot water and steep for 5–7 minutes.
- Add Rainbow Flavors 🌈 – Mix in hibiscus, rose petals, orange peel, and optional tropical fruits. Let steep for another 2–3 minutes.
- Sweeten & Serve 🍯 – Add honey/agave if desired.
- Enjoy Hot or Cold 🧊 – Strain and sip warm for a cozy drink, or chill and serve over ice for a refreshing iced rainbow rooibos tea.
🌸 Health Benefits of Rainbow Rooibos Tea
- Caffeine-Free Herbal Tea 🌿 – Safe and calming for all ages.
- High in Antioxidants 🛡️ – Rooibos + hibiscus support immunity and overall wellness.
- Digestive Support 🌀 – Rooibos and citrus peels help with digestion.
Skin & Beauty Benefits ✨ – Rose petals and rooibos promote healthy skin.
- Hydrating & Refreshing 💧 – Naturally sweet and fruity, a great alternative to sugary drinks.
✨ Pro Tip: For a stunning presentation, serve Rainbow Rooibos in a clear glass teapot or tall glass so the bright colors shine through. Add fresh fruit slices (lemon, orange, or berries) for an extra pop of color.
👉 Perfect for tea lovers and families, this Rainbow Rooibos Tea is a fun, colorful, and healthy caffeine-free tea blend that tastes as amazing as it looks.