Sleeping Lady Chamomile-Lemongrass

Sleeping Lady Chamomile-Lemongrass Tea Recipe 🌙🍵🌼

Drift into peaceful rest with a soothing cup of Sleeping Lady Chamomile-Lemongrass Tea. This calming, caffeine-free herbal infusion blends the gentle floral sweetness of chamomile with the refreshing citrusy notes of lemongrass—perfect for bedtime relaxation or whenever you need a stress-relieving break.

Ingredients 📝

• 1–2 tsp Sleeping Lady Chamomile-Lemongrass Tea (loose-leaf blend)
  
• 1 cup hot water (200°F / 93°C) 💧
  
• A slice of lemon 🍋 (optional for brightness)
  
• Honey or agave 🍯 (optional for natural sweetness)
  

Instructions 👩‍🍳

1. Heat water to 200°F (93°C).
   
2. Add chamomile-lemongrass tea blend into your infuser or teapot.
   
3. Steep for 5–7 minutes to release the delicate floral and citrus flavors.
   
4. Sweeten lightly with honey 🍯 if desired.
   
5. Sip slowly, relax, and let the calming herbs work their magic. 🌙✨
   

Health Benefits 🌿

• Promotes Better Sleep 😴 – Chamomile is known for its natural sedative properties that ease insomnia and restlessness.
  
• Stress & Anxiety Relief 🌸 – Both chamomile and lemongrass help calm the nervous system.
  
• Supports Digestion 🌀 – Lemongrass can relieve bloating and aid healthy digestion.
  
• Caffeine-Free ❌☕ – Ideal for evenings and for anyone sensitive to caffeine.
  
• Immune Boosting 💪 – Antioxidants in chamomile and lemongrass support overall wellness.
  

Why You’ll Love It ❤️

Sleeping Lady Chamomile-Lemongrass Tea is more than just a bedtime drink—it’s a relaxation ritual. The floral sweetness of chamomile and the crisp citrus of lemongrass create a naturally soothing blend that helps you unwind after a long day.

👉 Perfect for bedtime, meditation, or a calming afternoon tea break. 🌼🍋🌙

✨ Relaxing, fragrant, and naturally caffeine-free, Sleeping Lady Chamomile-Lemongrass Tea is your go-to herbal blend for restful nights and peaceful moments. 🍵🌙